I will not go into detail about what is in this book – the other reviewers covered that.
Here’s how this book helped me:
A few months ago, I developed a serious case of adult acne on both cheeks near the jawline. They were ugly and painful. I was desperate and tried anything that was even mildly promising and nothing helped. After doing the series of 5 liver flushes (recommended in this book), it has almost completely cleared up. And I saw the difference after the very first one! And every time I do a liver flush (you can’t do it more often than twice a month), I lose 3-4 pounds without a diet.
If you are still unsure about buying it, check out forums at www.curezone.com. It is referenced heavily and there are many recipes from this book.