Liver Cleanse Protocol
This is particularly important in any disease-prevention program. Cleansing the liver of gallstones dramatically improves digestion, which is the basis of your whole health. You can expect your allergies to disappear, too, more with each cleanse you do! Incredibly, it also eliminates shoulder, upper arm, and upper back pain. You have more energy and increased sense of well-being.
How does your liver work?
Your liver plays a key role in producing bile—about 1 to 1½ quarts (1 to 1½ liters) every day. This bile travels through tiny biliary tubes in the liver, all leading to the common bile duct. Attached to this duct is the gallbladder, which serves as a storage center for bile. Bile is essential for breaking down proteins and fats, and when you eat foods rich in fat or protein, the gallbladder contracts after around 20 minutes to release its stored bile. From there, the bile makes its way down the common bile duct and into the intestine to aid digestion.
In a healthy liver, the biliary tubes ensure bile flows freely into the common bile duct without much restriction. Supporting your liver with practices like drinking Liver Support Tea or doing a Liver Flush may keep these ducts healthy and promote a steady, efficient bile flow.
How often should you do the Liver Flush?
The frequency of a Liver Flush depends on how many toxins your body needs to eliminate. To start, you can repeat the Flush every two weeks. This gives your organs enough time to rest and recover in between. After your initial Flushes, a quarterly or semi-annual Flush may be enough.
Dr. Hulda Clark’s Protocol:
The Liver & Gallbladder Cleanse and Flush is a two-part cleansing protocol: Liver Support Tea (Part 1) and the 2-day Liver Flush (Part 2). One of the most fantastic cleanse protocols of Dr. Hulda Clark’s is the Liver Flush, but you should never attempt this when constipated.
For the best results drink the Liver Support Tea for 1 to 2 weeks prior to the Liver Flush. Consider doing a total of five Liver Flushes with a resting period of two weeks between each Flush. You can continue to stay on the weekly Parasite Cleanse Maintenance Program during the Liver & Gallbladder Cleanse, but refrain from taking your Maintenance dose during the 2-day Liver Flush.
Everything you eat, drink, breathe and absorb through your skin is purified and detoxified in your liver. Everyday your body is being polluted by harmful chemicals and what your body doesn’t eliminate ends up getting stored in your body, including inside the liver. Dr. Clark’s Liver & Gallbladder Cleanse and Flush helps lighten the load on your liver and gallbladder with a systematic cleanse that helps maintain your liver’s vitality.
Cleansing Your Liver
Your body produces and eliminates waste every second. You can see your body releasing toxins in four different ways, through:
- Lungs by breathing
- Skin by perspiration
- Kidneys by passing urine
- Large intestine by bowel movements
Your liver is the biggest and most important organ in your body. It has everything to do with how you live – that’s why it’s called the liver. Your liver condition can determine how long you will live and how well you look and feel. You have two main filters for detoxification. The first one is your liver. Your blood carries nutrients and waste from the digestive system through your liver filter. Your liver breaks down the toxins and absorbs the nutrients. Your blood travels out of your liver, partly clean, into your kidneys, your second main filter.
Your kidneys keep the nutrients in the bloodstream but relieve toxins through urination.
Too afraid to do the Liver Flush?
Here are simple ways to gain courage to Flush the liver and gallbladder.
1. Test how you react to Epsom Salt:
If you have Magnesium Sulfate capsules then take 1 capsule daily and increase dose by 1 capsule per day, until you are taking 15 capsules. If you have Epsom Salt crystals take 1 teaspoon dissolved in ¾ cup cold water and increase daily by no more than 1 teaspoon until you’re taking 3 teaspoons. Do not take more than 3 teaspoons at once. Stop this practice run when desired!
2. Test how you react to Olive Oil:
Take 1 tablespoon of Olive Oil with 1 tablespoon of freshly pressed, cold, grapefruit or lemon juice.
Increase by 1 tablespoon daily:
Day 1 – Take 1 tbsp. of oil + 1 tbsp. of juice
Day 2 – Take 2 tbsp. of oil + 2 tbsp. of juice
Day 3 – Take 3 tbsp. of oil + 3 tbsp. of juice
Day 4 – Take 4 tbsp. of oil + 4 tbsp. of juice
Stop this practice run when desired and start the Flush!
3. Read about other people’s experiences online
Search online for “liver flush”
Read About:
Precautions: Please read thoroughly before attempting the Liver Cleanse & Flush
Liver Support Tea Preparation
- Add ½ bag (½ cup) of herbs to 2 quarts (2 liters) of water. Bring to a boil.
- Turn off the heat source and cover with a lid.
- Let mixture soak for 6 hours or overnight at room temperature or in the refrigerator.
- Strain herbs. You can save the stained herbs, storing them in the freezer, and use one more time. The second brew will not be as strong.
- Optional: Add natural sweetener, such as honey, to the tea. You can also add fresh coconut water.
Drink 3 cups of Liver Support Tea daily for 1 to 2 weeks prior to the 2-day flush. If you miss a day or two, simply pick up where you left off.
Read About:
Preparing for the Liver & Gallbladder Flush
Liver & Gallbladder Flush Schedule
GMP-Certified & Liver Health Protocol by Dr. Hulda Clark
The liver is one of the main ways your body gets rid of toxins. It also works hard to make bile to digest fat, break down hormones, and store nutrients. As your blood carries nutrients and waste through your body, your liver breaks down harmful substances from your diet, environment, and skin.
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